Tuesday, September 7, 2010

Vitamin D Helps You Lose Weight

September 6, 2009 by admin  
Filed under Diet, Weight Loss

People with higher vitamin D levels before starting a diet are doing better with it than those with low levels of this vitamin, according to a recent study.
The researchers measured levels of vitamin D in the blood of 38 people (men and women) were overweight before subjecting them to a low calorie diet for 11 [...]